It's been a couple of weeks since Challenge Roth and I've decided after getting back into to all I'd decided to set myself a challenge, to run 100miles in a week (7 days, if you don't know what a week is). Oh yea, and I don't just want to plod this out, I'll keep up at at 12/14kmph or faster.
I'll update the blog each day, as I go a long, but it's just a bit of fun to keep me training till I go back on programme again from coach pain.
Run hard (well at least for this week).
Ed
No comments:
Post a Comment